The Willow Experience -
Wellness
Wellness is a cornerstone of the Willow Academy experience, with extracurricular activities focusing on yoga, mindfulness, gratitude journaling, and breathwork
These programs are designed to nurture not only physical well-being but also mental resilience, emotional intelligence, and a positive mindset, ensuring students thrive holistically in their educational journey.
Integrating physical well-being and mindfulness, promoting balance and harmony between body and mind.
Yoga
Guided sessions for enhanced focus, stress reduction, and emotional well-being.
Mindfulness & Meditation
Cultivating positivity through journaling, fostering an attitude of appreciation.
Gratitude Journaling
Techniques for conscious breathing to manage stress, enhance concentration, and promote relaxation.
Breathwork
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Contact
Willow Academy
- Adamjee Nagar Society, KDA, Karachi, Pakistan
- 021-33483377
- info@willowacademy.net
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School
Admissions
Admissions
Programs &
Learning Community
Learning Community
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Willow
Experience
Experience
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